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East London Lau Gar Kung Fu
Classes
Monday
Juniors / mixed age 8pm-8.50pm
Adult beginners only 9pm - 10pm
What to expect:
Mixed classes are suitable for all from 8 - 80 years old.
Adult beginner kung fu fitness classes are for over 18's only.
Our objective is to use traditional and modern Kung Fu training methods to help people get fitter and healthier.
If you're an adult who hasn't done any exercise in years then our adults only class is specifically aimed at YOU.
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